Hiking

Hiking can be whatever you want—a super steep and rocky climb, or a mellow saunter along a mostly flat trail. The important thing is: You’re outside, enjoying nature and moving your body. Download apps like AllTrails or TrailLink to find scenic hiking trails in your area.

Standup Paddleboard Yoga

Standup paddleboarding is at the top of the fun workout list in its own right. But throw in a few yoga poses, and it becomes a full-blown physical challenge. You can research a few poses online before you hit the water, or consider signing up for a local paddleboard yoga class. You’ll be surprised at how much you use your core and all those little stabilizer muscles throughout your body to stay upright as you move through your flow!

Dance Class

Even if you’re not the most coordinated person on the planet, signing up for a dance class or a dance lesson will help you move your body without realizing that you’re exercising. Whether you’re into hip-hop, tango, two-step, shuffling or some other style of dance altogether, you’re sure to find tons of studios, clubs and ballrooms offering lessons and classes near you.

Trampolining

Trampoline fitness, also known as rebounding, is a fun and unique workout trend that involves hopping on your own mini trampoline while following the movements shown by an instructor. Don’t be fooled: These classes are tough! They’re high-energy, paired with fun music and lots of other people around having a good time. You can find these classes at gyms and workout studios near you. In fact, trampolining has been shown to ensure positive effects on overall health.